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Blog - Chloe Leibowitz
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The stresses and strains we face as women are never ending. Every day can present overwhelm, for many different reasons. It is not only demands from other people in our lives, but the sheer pressure we put on ourselves to do everything and be everything...

Having surplus “stuff” around us just ramps up stress and overwhelm. Both in practical terms and our emotional well-being. For many, the idea of clearing clutter is overwhelming in itself, but it doesn’t have to be. The act of doing it is cleansing and creates space...

Do you sometimes wonder why some women seem to have unshakeable self-confidence? Do you envy their ease? Do you compare yourself to them? Do you feel inadequate and berate yourself for not being able to do what they do, or even to just be you...

So I’m tempted to say the fastest way to do this is to decide to have a happy day. I mean it honestly doesn’t happen by accident all that often. Especially when you’re a busy, juggling mum with a million and one things to remember;...

We all have a tendency to get caught up in the busyness of our day to day lives. The constant whirring thoughts of what’s next on our to-do list. The realisation of just how much we have to get done – today, tomorrow, next week………..it’s...

Mind-set is POWERFUL – and we have ultimate have control over our mind-set but usually don’t realise it, or don’t know how to use it to our advantage. Instead, we allow things to happen in our lives, we say “I can’t” or “I have no...

Often the goals we set ourselves around how we look are not healthy ones! We continually compare ourselves, not only to others around us, but to unobtainable ‘ideals’ in the media. Women who have been airbrushed and preened and personal trained to within an inch...

I often find one of the biggest challenges when it comes to juggling my busy lifestyle is making time for me. Day to day I am juggling my large family (I have 2 children and 3 step-children), my romantic relationship with my husband, I look...

Did you know that only around 3 to 5% of the worlds’ population set goals? And did you know that people who set goals are 50% more likely to achieve what they want than those that don’t? What makes you feel motivated to get on and...

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