Think you’re not a morning person? I know. I hear you. I’m still not convinced I am either! But neither am I a night owl. Have you ever noticed though, that we believe what we tell ourselves, even if we don’t have the evidence to support...
Planning, Planning, Planning – Love it or Loath? I’m a definite Planner – why? Because otherwise I would lose the plot and forget everything I actually need to do, just reacting to everything incoming! That definitely leads to the headless chicken feeling – not something I...
The stresses and strains we face as women are never ending. Every day can present overwhelm, for many different reasons. It is not only demands from other people in our lives, but the sheer pressure we put on ourselves to do everything and be everything...
Wow, this is a tough one!! I absolutely know, and continue to be very mindful of my thoughts and actions on a day to day basis and would say I’ve only more recently been able to loosen my grip on some elements of this –...