Group Coaching Programme

During this 8 week group programme, you will be fully supported in your journey of personal growth and commitment to creating change in your life. As an expert Life Coach, I will be leading all your sessions, with a weekly on-line call, personalised learning and a group chat to continue the sense of community and connection. You will also experience the incredible power of being part of a group of like-minded women who always bond and grow together making it such an amazing and enriching experience.

Working with a Coach is always beneficial, whatever stage you are at in life. One of the huge benefits of this is the accountability it brings. In this group setting, you will have the accountability of me as a Coach when you set your actions each week. You will also gain accountability from the rest of the group (maximum of 6 women In the group). Accountability can be the difference between saying you'll do something and actually following through.

Throughout the 8 week programme you will enjoy a weekly learning session that will be emailed to you. You will also have a weekly online session (dates will be decided to suit everyone in the group) and there will be a messaging group for continued structure and support. The best thing about this structure is that you know you've got these sessions coming up and it gives you an enforced deadline to either take action or build in time for your own reflections and self-focused work.

The weekly topic of learning will cover many different aspects of personal development, to include discovering your values and how to make life feel better by honouring them; gaining a lot of self-awareness around where you are right now; focusing on boundary setting; building self-belief and confidence. They will all be delivered to your inbox and will be in a format that you can keep forever and return to whenever you need some change or self-reflection in your life.

Working with a Coach is a huge gift to yourself. You're literally telling yourself that you are important, that you deserve some focused time, and that you want to create positive change. I will facilitate that development, and will make sure you benefit from the group, but also from my ability to know what is going on with you individually, and what you need in each session. In terms of what you choose to action, that is entirely up to you - whether it's related to your health, wellbeing, relationships, business, de-cluttering - you work on whatever is important for you.

If this sounds like exactly what you need and you're ready to commit to an 8 week programme that will start week beginning 8th January (exact dates to be confirmed once a full group is formed) then click below to reserve your space.